Prevent Facial Wrinkles
Have you ever wondered what
makes Hollywood Celebes like Jennifer Lopez, Hale Berry, Julia Roberts,
Jennifer Aniston so drop-dead gorgeous? Well, itís their perfect
radiant, age-defying complexion that makes these pretty ladies so
breathtakingly beautiful, even at the age of forty! Ageing is just as
inevitable as everything else, but it becomes a bother when it bosoms
into our lives, leaving those unwanted lines of wisdom on our face,
making one look rightfully older than oneís age.
While for some the wrinkles
may be a sign of their growing wisdom, for most others, the lines are
nothing but annoying reminder of their ticking age. Itís likely for one to freak
out at the sign of ageing and run for jars of anti-ageing skin creams
and botox for a permanent remedy. While all the creams and surgeries do
little to banish the wrinkles away, a healthy lifestyle and an early
start can keep all the unnecessary lines and expenses away. Check out
these easy and effective tips on how to reduce skin wrinkles and enjoy a
more gorgeous looking you. Read on for more.
To Prevent Facial Wrinkles:
You have grown up hearing
that smoking is injurious to health, but did you know that smoking is
equally damaging for your skin? Smoking is known to speed-up ageing,
thus causing the skin to groove and wilt overtime. Smoking ejects large
amount of free radicals that breaks down collagen and elating in the
skin and causes it to wrinkle.
Smile More, Frown Less!
Did you know that frowning,
squinting and puckering can cause our skin to crease much faster than
you had ever imagined? Wrinkling your brows, eyes and even your lips
every off and on causes the facial muscles to overwork, thereby forming
grooves. So, the best would be to smile more and frown less, for better
looking, age-defying skin.
something as simple as your sleeping position can cause your skin to
furrow. Wonder how! Sleeping on your side or upside down often leads
to the formation of sleeping
lines that gets etched on the skin. The best way to avert those unwanted
lines and creases is to rest on your back. The more your face is in
contact with pillow, the higher the chances of developing wrinkles
Say ĎNOí To Sun!
all love to soak up sun, but most often this sunny indulgence costs our
skin dearly! Sun is known to do more harm than good to our skin and is
one of the major reasons behind those age lines. Itís important to shun
the sun as much possible, especially from 10 a.m. to 4 p.m., when the
sun rays are harshest. Donít forget to slather generous amount of
sunscreen with the right SPF content, before stepping out in the sun.
Also, it is important to gear your eyes and carry an umbrella every time
you step out.
and exfoliating your skin keeps wrinkles away! Feed your skin with
dollops of hydrating moisturizer each day to slow ageing and flaunt a
radiant skin. It is equally important to exfoliate, as it tends to
eliminate the dead dry skin, leaving you with softer, healthy skin.
Donít forget to pamper your skin with a nourishing cream or lotion after
Off To Health!
hereís good news for the snoozers! Itís proven that eight hours of sleep
can banish all your beauty woes, leaving you look great and young for
long. When asleep, the body releases high growth hormones that are known
to boost skin elasticity. Lack of sleep can cause your skin to wince
with wrinkle and form dark circles. So, donít forget to indulge in eight
hours of sleep every day to look and feel good.
will be surprised to see how eating right can maximize your skin health,
leaving you looking young and glowing for days to come. Nothing pampers
your skin better than the right kind of food. A nutritious diet, stacked
with vitamins, minerals and proteins, is the best cure to keep the
ageing away. Itís equally important to guzzle gallons of water to keep
the skin hydrated from within. So, eat and drink right to be a total
head-turner and keep signs of ageing away!
Makeup Blues!You will be surprised to
know how makeup can quicken ageing! Makeup blocks the skin, giving it
little freedom to breathe. Sleeping with makeup on is possibly one of
the biggest beauty sins that deserve to be dumped. Blush and tone your
features only when going out for a special evening or event. Allow your
skin some room to breathe. It will love you for that!