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Make sure that you drink at least 8 glasses of water a
day. It will help your body stay hydrated and flush it free of toxins as
well. At the same time, it will make your face glow and shine.
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Always
wear a sunscreen lotion when you go out in the day, to protect your skin
from harmful ultra violet (UV) rays. Make sure that you are using a
sunscreen with at least 15 SPF.
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Visit
your hairdresser for a younger hair makeover. Rather than sticking to an
old-fashioned hairstyle, go for a younger and more carefree look. You
will drop years from your age, this way.
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Visit
your hairdresser for a younger hair makeover. Rather than sticking
to an old-fashioned hairstyle, go for a younger and more carefree
look. You will drop years from your age, this way.
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Do
not overdo with your eyebrows outlining. Subtlety is the key when it
comes to eye makeup that makes you look young.
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Get
manicures and pedicures done on a regular basis. Go for a facial
sitting at least once in a month.
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Avoid
wearing round neck blouses, which may draw attention to a drooping
posture. You should always prefer wearing V-neck clothes, which direct
the eye up.
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Always
maintain a proper and confident posture. It not only makes you look
younger, but also help you appear slimmer than you are.
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A young
fragrance always makes you seem much younger than you really are.
According to a survey, women wearing scents with pink grapefruit in it
appeared, on average, 6 years younger than their actual age.
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Try to
get at least 7-8 hours sleep on a daily basis. It will help you feel
younger as well as extremely refreshed.
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It is
said that love can make you feel as well as look years younger than your
age. Fall in love with your spouse once again. Better yet, fall in love
with yourself.
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Avoid
processed foods as well as those food items that have too much sugar in
them.
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Eat lots
of fruits and vegetables. Increase your consumption of food items that
are rich in proteins.
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If you
are overweight, try to lose those extra pounds, by sticking to a healthy
diet and indulging in exercise. No crash dieting please!
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Include
the basic steps of cleansing, toning, moisturize and nourishing your
skin, in your daily routine.